Testimonials

John, 53

Ivan, 42

“My strength and mobility took a hit when I turned 50. But after following the Dad Strong programming for over 2 years I’ve noticed a huge difference. I even get to train with my teenage son!”

I gained a lot of weight and stopped going to the gym after having my 2 kids. The Dad Strong programme at Valor Athletica has helped me get back into shape.”

Mark, 61

“I’m the fittest I’ve been in my life because of Vasos’ individualised methods and attention to detail. I’m feeling better at the age of 61 than 31.”